DINNERS

Slow Cooker Buffalo Chicken Sandwiches

Prep Time: 10 mins Cook Time: 6 hrs Total Time: 6 hrs 10 mins Servings: 6 Yield: 6 sandwiches Nutrition Facts (per serving) Calories 578 Fat 14g Carbs 81g Protein 31g Nutrition Facts Servings Per Recipe 6 Calories 578 % Daily Value * Total Fat 13=4g 18% Saturated Fat 4g 22% Cholesterol 54mg 18% Sodium 2902mg 126% Total Carbohydrate 81g 29%…

Cheesy Hamburger Rice Casserole

Servings: 4 Yield: 4 servings Nutrition Facts (per serving) Calories 425 Fat 21g Carbs 28g Protein 28g Nutrition Facts Servings Per Recipe 4 Calories 425 % Daily Value * Total Fat 21g 27% Saturated Fat 9g 43% Cholesterol 83mg 28% Sodium 849mg 37% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 4g Protein 28g 56% Vitamin C 8mg 8% Calcium 224mg 17% Iron 6mg 34%…

Crockpot Italian Chicken

Prep Time: 5 mins Cook Time: 8 hrs Total Time: 8 hrs 5 mins Servings: 4 Nutrition Facts (per serving) Calories 506 Fat 31g Carbs 15g Protein 39g Nutrition Facts Servings Per Recipe 4 Calories 506 % Daily Value * Total Fat 31g 40% Saturated Fat 6g 28% Cholesterol 107mg 36% Sodium 1368mg 59% Total Carbohydrate 15g 5% Dietary Fiber 0g 0%…

Meals

Orange Cinnamon Rolls

Prep Time: 35 mins Cook Time: 25 mins Additional Time: 1 hr 30 mins Total Time: 2 hr 30 mins Servings: 12 Yield: 12 cinnamon rolls Nutrition Facts (per serving) Calories 409 Fat 21g Carbs 50g Protein 7g Nutrition Facts Servings Per Recipe 12 Calories 409 % Daily Value * Total Fat 21g 27% Saturated Fat 12g 61%…

Coffee Creamer French Toast

Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2 Nutrition Facts (per serving) Calories 271 Fat 13g Carbs 31g Protein 4g Nutrition Facts Servings Per Recipe 2 Calories 271 % Daily Value * Total Fat 13g 17% Saturated Fat 9g 46% Cholesterol 15mg 5% Sodium 381mg 17% Total Carbohydrate 31g 11% Dietary Fiber 1g 5% Total Sugars 5g…

Banana Chocolate Chip Muffins

Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 12 Yield: 12 muffins Nutrition Facts (per serving) Calories 274 Fat 13g Carbs 38g Protein 4g Nutrition Facts Servings Per Recipe 12 Calories 274 % Daily Value * Total Fat 13g 17% Saturated Fat 3g 14% Cholesterol 16mg 5% Sodium 248mg 11% Total Carbohydrate 38g 14% Dietary Fiber 2g…

Chocolate Chip Pancakes

Prep Time: 10 mins Cook Time: 10 mins Rest Time: 10 mins Total Time: 30 mins Servings: 4 Yield: 8 pancakes Nutrition Facts (per serving) Calories 480 Fat 24g Carbs 64g Protein 9g Nutrition Facts Servings Per Recipe 4 Calories 480 % Daily Value * Total Fat 24g 30% Saturated Fat 13g 63% Cholesterol 65mg 22% Sodium 494mg 21% Total…

INGREDIENTS

Creamy Chicken And Asparagus Bake

Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Nutrition Facts (per serving) Calories 695 Fat 31g Carbs 17g Protein 79g Nutrition Facts Servings Per Recipe 4 Calories 695 % Daily Value * Total Fat 31g 39% Saturated Fat 4g 72% Cholesterol 249mg 83% Sodium 1362mg 59% Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Total Sugars 4g…

Easy Chicken Fried Rice

Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 4 Nutrition Facts (per serving) Calories 425 Fat 22g Carbs 40g Protein 17g Nutrition Facts Servings Per Recipe 4 Calories 425 % Daily Value * Total Fat 22g 28% Saturated Fat 7g 34% Cholesterol 142mg 47% Sodium 9408mg 41% Total Carbohydrate 40g 14% Dietary Fiber 2g 8% Total Sugars 2g…

Crispy Buffalo Chicken Sandwiches

Prep Time: 25 mins Cook Time: 25 mins Additional Time: 2 hrs Total Time: 2 hrs 50 mins Servings: 6 Yield: 6 sandwiches Nutrition Facts (per serving) Calories 548 Fat 19g Carbs 47g Protein 44g Nutrition Facts Servings Per Recipe 6 Calories 548 % Daily Value * Total Fat 19g 25% Saturated Fat 3g 15% Cholesterol 99mg 33% Sodium 764mg…

Chicken Bacon Ranch Tacos

Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 4 Nutrition Facts (per serving) Calories 663 Fat 27g Carbs 50g Protein 53g Nutrition Facts Servings Per Recipe 4 Calories 663 % Daily Value * Total Fat 27g 35% Saturated Fat 9g 43% Cholesterol 131mg 44% Sodium 1356mg 59% Total Carbohydrate 50g 18% Dietary Fiber 5g 19% Total Sugars 3g…

KITCHEN TIPS

Slow Cooker Honey Garlic Chicken Noodles

Prep Time: 10 mins Cook Time: 3 hrs Total Time: 3 hrs 10 mins Servings: 6 (serving size: about 1 1/4 cups) Nutrition Facts (per serving) Calories 410 Fat 15g Carbs 38g Protein 34g Nutrition Facts Servings Per Recipe 6 Calories 410 % Daily Value * Total Fat 15g 19% Saturated Fat 4g 18% Cholesterol 138mg 46% Sodium 1746mg 76%…

4-Ingredient Slow Cooker Peach Cobbler

Prep Time: 10 mins Cook Time: 3 hrs 30 mins Additional Time: 20 mins Total Time: 4 hrs Servings: 10 Nutrition Facts (per serving) Calories 323 Fat 15g Carbs 46g Protein 4g Nutrition Facts Servings Per Recipe 10 Calories 323 % Daily Value * Total Fat 15g 19% Saturated Fat 7g 36% Cholesterol 25mg 8% Sodium 214mg 9% Total Carbohydrate 46g…

LUNCH

Meatless Grain Bowl

Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins Servings: 6 Nutrition Facts (per serving) Calories 305 Fat 12g Carbs 38g Protein 14g Nutrition Facts Servings Per Recipe 6 Calories 305 % Daily Value * Total Fat 12g 15% Saturated Fat 6g 32% Cholesterol 0mg 0% Sodium 298mg 13% Total Carbohydrate 38g 14% Dietary Fiber 7g 25% Total Sugars 5g…

Teriyaki Salmon Bowl

Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 1 Nutrition Facts (per serving) Calories 780 Fat 22g Carbs 96g Protein 50g Nutrition Facts Servings Per Recipe 1 Calories 780 % Daily Value * Total Fat 22g 28% Saturated Fat 4g 21% Cholesterol 107mg 36% Sodium 2272mg 99% Total Carbohydrate 96g 35% Dietary Fiber 6g 21% Total Sugars 39g…

Crispy Tater Caesar Salad

Prep Time: 10 mins Cook Time: 45 mins Cool Time: 5 mins Total Time: 1 hr Servings: 4 Nutrition Facts (per serving) Calories 669 Fat 49g Carbs 36g Protein 22g Nutrition Facts Servings Per Recipe 4 Calories 669 % Daily Value * Total Fat 49g 63% Saturated Fat 10g 48% Cholesterol 102mg 34% Sodium 1581mg 69% Total Carbohydrate 36g 13% Dietary…

Asparagus and Eggs

Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 1 Nutrition Facts (per serving) Calories 294 Fat 23g Carbs 7g Protein 16g Nutrition Facts Servings Per Recipe 1 Calories 294 % Daily Value * Total Fat 23g 30% Saturated Fat 5g 25% Cholesterol 372mg 124% Sodium 455mg 20% Total Carbohydrate 7g 2% Dietary Fiber 3g 9% Total Sugars 2g…