Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 2

Calories 608

% Daily Value *
Total Fat 45g57%
Saturated Fat 27g134%
Cholesterol 130mg43%
Sodium 906mg39%
Total Carbohydrate 36g13%
Dietary Fiber 6g22%
Total Sugars 4g
Protein 20g39%
Vitamin C 102mg113%
Calcium 431mg33%
Iron 2mg11%
Potassium 614mg13%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Read More Recipe:- Quick Beef Stir-Fry


  1. four oz farfalle pasta
  2. 2 cups sparkling broccoli florets
  3. 2 tablespoons unsalted butter
  4. half cup heavy cream
  5. three/four cup freshly grated Parmesan cheese (see Note)
  6. half teaspoon minced garlic
  7. 1 pinch ground nutmeg, or to taste
  8. salt and freshly ground black pepper to flavor
  9. sparkling parsley sprigs for garnish (non-compulsory)


Bring a big pot of lightly salted water to a boil. Cook farfalle pasta at a boil, stirring occasionally, until tender yet firm to the chew, approximately 12 minutes. Remove to a colander; reserve the pasta water for later use.

Add broccoli to a microwave-safe box along side 1/four cup water. Cover and cook dinner on High until bright green and gentle with a chew, approximately four minutes. Drain; season with salt. Keep heat.

Meanwhile, soften butter in a skillet or saucepan over low warmth. Stir in cream and permit to simmer, stirring regularly, three to four minutes.

Add cheese and garlic, stirring continuously, until cheese is melted. Stir in nutmeg and dispose of from warmness. Sauce is simply too thick, stir in a bit of reserved pasta water. Season to taste with salt and pepper.

To serve, integrate cooked pasta, cooked broccoli, and sauce. Garnish with clean parsley sprigs, if favored.