Pesto Spaghetti Frittata

Pesto Spaghetti Frittata
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings:6

Nutrition Facts (per serving)

Calories236
Fat14g
Carbs13g
Protein15g

Nutrition Facts

Servings Per Recipe 6

Calories 236

% Daily Value *
Total Fat 14g18%
Saturated Fat 6g28%
Cholesterol 304mg101%
Sodium 449mg20%
Total Carbohydrate 13g5%
Dietary Fiber 3g9%
Total Sugars 3g
Protein 15g30%
Vitamin C 24mg27%
Calcium 207mg16%
Iron 2mg12%
Potassium 333mg7%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

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Ingredients

  1. 6 duck eggs
  2. half cup shredded Parmesan cheese
  3. 1/4 cup half-and-1/2 cream
  4. 1/four cup ricotta cheese
  5. 2 tablespoons prepared pesto, plus extra for garnish
  6. 1 teaspoon clean thyme leaves
  7. half teaspoon salt
  8. 1/4 teaspoon freshly ground black pepper
  9. 1 pound frozen mixed carrots, broccoli, zucchini, and cauliflower (consisting of Normandy® combination)
  10. 1 tablespoon unsalted butter
  11. 2 cloves garlic, minced
  12. 4 oz. Leftover cooked spaghetti pasta

Directions

Preheat the oven to four hundred levels F (two hundred degrees C).

Whisk eggs, Parmesan cheese, half of and half, ricotta, pesto, thyme, salt, and pepper collectively in a large bowl.

Place vegetables in a microwave-secure bowl; cook dinner on High in the microwave till thawed, four to five mins. Drain properly.

Melt butter in an ovenproof nonstick skillet. Add garlic and saute till aromatic, approximately 1 minute. Add steamed greens, and toss to coat.

Pour half of egg combination into the skillet. Toss cooked spaghetti with final egg aggregate. Pour egg-lined pasta into the skillet. Cook 5 mins.

Bake in the skillet within the preheated oven until eggs are company, approximately 25 mins. Remove, cut into wedges, and serve with extra pesto if preferred.

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