| Prep Time: | 20 mins |
| Cook Time: | 5 mins |
| Total Time: | 25 mins |
| Servings: | 4 |
Nutrition Facts (per serving)
| Calories | 312 |
| Fat | 4g |
| Carbs | 59g |
| Protein | 10g |
Nutrition Facts
Servings Per Recipe 4
Calories 312
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 6% |
| Cholesterol 50mg | 17% |
| Sodium 1018mg | 44% |
| Total Carbohydrate 59g | 21% |
| Dietary Fiber 2g | 9% |
| Total Sugars 6g | |
| Protein 10g | 20% |
| Vitamin C 2mg | 2% |
| Calcium 279mg | 21% |
| Iron 3mg | 17% |
| Potassium 244mg | 5% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Miso Noodle Soup in a Jar
Ingredients
- ¾ cup all-reason flour
- ½ cup cornstarch
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 huge onion, cut into rings
- 1 cup milk
- 1 huge egg
- 1 cup bread crumbs
- cooking spray
- 2 pinches garlic powder
- 2 pinches paprika
Directions
Stir flour, cornstarch, baking powder, and salt collectively in a small bowl. Dip onion jewelry into the flour aggregate until coated, then place onto a plate.
Stir milk and egg into the closing flour aggregate the use of a fork. Dip the floured rings into the batter to coat. Place onto a cord rack until the batter stops dripping.
Place bread crumbs right into a shallow dish. Place rings, one after the other, into bread crumbs, scooping crumbs over the top till calmly coated. Give earrings a hard tap as you remove them from the crumbs; the coating must cling thoroughly.
Heat an air fryer to 400 levels F (200 ranges C) in line with the manufacturer’s instructions. Place rings into the air fryer basket so they may be facet-via-side with out overlapping; spray gently with cooking spray, then turn jewelry.
Place the basket into the air fryer and cook dinner till rings are golden brown, 2 to three minutes, flipping as soon as midway via. Drain on paper towels and sprinkle with garlic powder and paprika.