| Prep Time: | 10 mins |
| Cook Time: | 15 mins |
| Total Time: | 25 mins |
| Servings: | 4 |
Nutrition Facts (per serving)
| Calories | 580 |
| Fat | 31g |
| Carbs | 39g |
| Protein | 44g |
Nutrition Facts
Servings Per Recipe 4
Calories 580
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 7g | 33% |
| Cholesterol 115mg | 38% |
| Sodium 1330mg | 58% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 9g | 32% |
| Total Sugars 19g | |
| Protein 44g | 87% |
| Vitamin C 174mg | 1923 |
| Calcium 172mg | 13% |
| Iron 3mg | 16% |
| Potassium 1283mg | 27% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Homemade Pasta Roni
Ingredients
- 1 bunch broccoli, reduce into large florets
- 2 tablespoons olive oil
- three/four teaspoons kosher salt
- half teaspoon freshly ground black pepper
- half teaspoon garlic powder
- four (6-ounce) salmon filets
- 1 tablespoon Dijon mustard
- 2 tablespoons honey
- 2 teaspoons balsamic vinegar
- 2 teaspoons Greek seasoning
- 1 lemon, cut into wedges
- 1/4 cup crumbled feta cheese
Directions
Preheat the oven to 450 degrees F (230 tiers C). Line a baking sheet with parchment paper.
Add broccoli to the prepared baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss to coat and unfold in an excellent layer at the baking sheet. Create 4 areas in the broccoli for salmon filets and vicinity each filet in an empty area.
Combine Dijon, honey, and balsamic vinegar in a small bowl and stir nicely. Spread mustard aggregate over each salmon piece and sprinkle each piece flippantly with Greek seasoning.
Bake in the preheated oven till fish flakes effortlessly with a fork, approximately 12 mins, or until favored doneness. Remove from the oven; squeeze lemon juice over the sheet pan and top with crumbled feta.
