Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 1

Calories 269

% Daily Value *
Total Fat 5g7%
Saturated Fat 2g10%
Cholesterol 10mg3%
Sodium 73mg3%
Total Carbohydrate 46g17%
Dietary Fiber 5g20%
Total Sugars 17g
Protein 9g19%
Vitamin C 0mg0%
Calcium 210mg16%
Iron 2mg11%
Potassium 347mg7%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.


  1. 1 cup water
  2. 1 Mexican cinnamon stick
  3. 1/2 cup short-cooking oats
  4. 1/2 cup milk
  5. 1 tablespoon piloncillo, or to taste
  6. half teaspoon ground cinnamon
  7. half teaspoon vanilla extract


Bring water and cinnamon keep on with a boil in a saucepan. Reduce warmness and simmer for five minutes.

    Add oats and cook dinner for 1 minute. Add milk and cook dinner until thickened, 1 to two mins. Remove from warmness. Stir in piloncillo, cinnamon, and vanilla.