Prep Time:	20 mins
Additional Time:	1 hr 15 mins
Total Time:	1 hr 35 mins
Servings:	14
Yield:	14 energy bites

Nutrition Facts (per serving)

Calories	133
Fat	10g
Carbs	11g
Protein	3g

Nutrition Facts

Servings Per Recipe 14

Calories 133

	% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	10%
Cholesterol 0mg	0%
Sodium 18mg	1%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	10%
Total Sugars 7g
Protein 3g	6%
Vitamin C 1mg	1%
Calcium 37mg	3%
Iron 1mg	4%
Potassium 187mg	4%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Read More Recipe:- Arugula Salad with Stone Fruit

Ingredients

1. 15 pitted Deglet Noor dates
2. five dried apricots
3. 1 cup chopped carrot
4. 1 cup chopped walnuts
5. ⅓ cup unsweetened coconut flakes
6. ¼ cup toasted almond butter
7. 2 tablespoons flax seed meal
8. 1 ½ teaspoons floor cinnamon
9. ½ teaspoon floor ginger
10. ¼ teaspoon floor nutmeg
11. ½ teaspoon vanilla extract
12. 1 pinch salt

Directions

Combine dates and apricots in a small measuring cup or bowl. Add sufficient hot water to cowl and allow fruit to soak for 15 minutes to melt.

Drain dates and apricots and upload to the bowl of a meals processor. Add carrots, walnuts, coconut flakes, almond butter, flax meal, cinnamon, ginger, nutmeg, vanilla extract, and salt. Pulse, scraping down the sides frequently, until aggregate comes together to form a by and large easy, sticky dough, five to 7 mins.

Scoop out tablespoon-sized balls of dough using a lightly greased tablespoon degree. Roll into balls with lightly greased fingers.

Place bites into an airtight field and freeze until set, as a minimum 1 hour. Keep saved inside the freezer.