Prep Time: | 5 mins |
Cook Time: | 6 mins |
Total Time: | 11 mins |
Servings: | 4 |
Nutrition Facts (per serving)
Calories | 492 |
Fat | 36g |
Carbs | 35g |
Protein | 8g |
Nutrition Facts
Servings Per Recipe 4
Calories 492
% Daily Value * | |
Total Fat 38g | 46% |
Saturated Fat 5g | 25% |
Cholesterol 29mg | 10% |
Sodium 1729mg | 75% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 5g | 16% |
Total Sugars 22g | |
Protein 8g | 15% |
Vitamin C 37mg | 41% |
Calcium 84mg | 6% |
Iron 2mg | 9% |
Potassium 475mg | 10% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
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Ingredients
- 3 tablespoons canola oil
- 1 tablespoon sesame oil
- half of white onion, finely chopped
- 2 stalks celery, sliced
- 1 tablespoon chopped fresh ginger
- 3 cups shredded coleslaw blend
- five ounces bean sprouts
- 1 (7.1 ounce) package pre-cooked stir-fry noodles
- 1/four cup tamari
- 2 tablespoons mirin
Directions
Heat canola oil and sesame oil in a wok over high heat. Add onion, celery, and ginger; cook dinner, stirring often, 1 minute. Add coleslaw mix and sprouts; cook dinner, stirring constantly, 2 minutes. Add noodles, and prepare dinner, stirring constantly, 1 minute. Add tamari and mirin; prepare dinner, stirring every so often, 2 mins.