Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 4

Calories 268

% Daily Value *
Total Fat 16g20%
Saturated Fat 4g20%
Cholesterol 49mg16%
Sodium 526mg23%
Total Carbohydrate 9g3%
Dietary Fiber 3g11%
Total Sugars 3g
Protein 23g45%
Vitamin C 70mg78%
Calcium 92mg7%
Iron 3mg14%
Potassium 563mg12%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

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  1. 2 tablespoons vegetable oil
  2. 1 pound beef sirloin, reduce into 2-inch strips
  3. 1 ½ cups sparkling broccoli florets
  4. 1 pink bell pepper, reduce into matchsticks
  5. 2 carrots, thinly sliced
  6. 1 inexperienced onion, chopped
  7. 1 teaspoon minced garlic
  8. 2 tablespoons soy sauce
  9. 2 tablespoons sesame seeds, toasted


Gather all components.

Overhead of stir-fry components in numerous bowls.

Heat vegetable oil in a large wok or skillet over medium-excessive warmth; cook dinner and stir beef till browned, three to 4 minutes.

Overhead of pork being cooked in a wok.

Move red meat to the facet of the wok and upload broccoli, bell pepper, carrots, green onion, and garlic to the middle of the wok. Cook and stir veggies for 2 minutes.

Stir red meat into vegetables and season with soy sauce and sesame seeds. Continue to prepare dinner and stir until greens are gentle, approximately 2 more mins.

Overhead of chopped vegatables, beef, and seseme seeds being cooked together in a wok.

Serve warm and revel in!