Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 4

Calories 421

% Daily Value *
Total Fat 13g17%
Saturated Fat 2g11%
Cholesterol 288mg96%
Sodium 2387mg104%
Total Carbohydrate 24g9%
Dietary Fiber 6g20%
Total Sugars 8g
Protein 51g102%
Vitamin C 102mg113%
Calcium 196mg15%
Iron 4mg21%
Potassium 1124mg24%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.



  1. 1 1/2 cups seafood stock or hen stock
  2. 2 teaspoons sugar (non-compulsory)
  3. 1 tablespoon chilI garlic sauce (together with Sriracha®), or to taste
  4. 1/4 cup soy sauce
  5. half of teaspoon floor ginger, or to taste
  6. 1/2 teaspoon granulated garlic
  7. half of teaspoon freshly ground white pepper
  8. salt to flavor
  9. 2 tablespoons cornstarch


  1. 2 tablespoons vegetable oil
  2. 1/2 pound skinless, boneless hen breast, cut into thin strips
  3. 3/four cup 1/2-inch-diced onion
  4. 1 cup half-inch-thick diagonally sliced celery
  5. 1 cup sliced mushrooms
  6. 1 cup half of-inch-diced blended pink and yellow bell peppers
  7. 1 cup snow peas, ends trimmed
  8. 1 cup broccoli florets
  9. 1 pound shrimp, shelled and deveined
  10. 1 teaspoon sesame oil, or to flavor
  11. 2 scallions, sliced, or greater as needed
  12. 1 teaspoon sesame seeds, or as needed


Stir stock, sugar, Sriracha, soy sauce, ginger, granulated garlic, white pepper, and salt collectively in a small bowl for the sauce. Whisk in cornstarch until no lumps remain; set apart.

    Pat fowl strips dry with paper towels.

    Heat oil over medium-excessive warmth in a large skillet or wok until oil shimmers. Add hen and prepare dinner, stirring usually, until hen is now not purple on the center and juices run clean, 2 to three minutes. Place fowl on a plate; set apart.

    To the same pan, add onions, celery, mushrooms, bell peppers, snow peas, and broccoli florets, and cook dinner, stirring often, till vegetables are barely tender, 2 to 4 mins. Return bird to pan.

    Stir sauce properly, and slowly pour over hen and vegetables. Add shrimp; absolutely submerge shrimp in liquid.

    Bring to a boil and cook, stirring regularly, until shrimp turns purple, opaque, and curls into a “C” form, 3 to five minutes. Add sesame oil to flavor. Give the skillet mixture a very last stir, and garnish with sliced scallions and sesame seeds.