Prep Time: | 10 mins |
Cook Time: | 40 mins |
Cool Time: | 15 mins |
Total Time: | 55 mins |
Servings: | 2 |
Nutrition Facts (per serving)
Calories | 562 |
Fat | 30g |
Carbs | 30g |
Protein | 57g |
Nutrition Facts
Servings Per Recipe 2
Calories 562
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 8g | 42% |
Cholesterol 244mg | 81% |
Sodium 1349mg | 59% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 57g | 113% |
Vitamin C 15mg | 17% |
Calcium 294mg | 23% |
Iron 4mg | 20% |
Potassium 759mg | 16% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Salmon Croquettes
Ingredients
- 1 (10 ounce) can chicken breast, nicely tired
- 1/three cup freshly grated Parmesan cheese
- 2 tablespoons Buffalo sauce, plus more to drizzle
- 1 huge egg
- 1 (9.Eight ounce) bag Caesar salad blend
- 1/four cup sliced celery
- 2 tablespoons crumbled blue cheese (non-compulsory)
Directions
Preheat the oven to four hundred ranges F (2 hundred ranges C). Line a baking sheet with parchment.
Combine hen, Parmesan cheese, Buffalo sauce, and egg in a bowl and blend properly. Pat aggregate firmly into a ten-inch circle on the prepared baking sheet.
Bake in the preheated oven until golden brown and toasted, approximately forty mins. Let cool for approximately five minutes.
Drizzle approximately 2 teaspoons of dressing from the salad kit over crust. Toss half of of salad blend with 1/2 of final dressing packet, according to package directions. (Reserve croutons, if desired, and ultimate half of of salad mix and dressing for later use.)
Place tossed salad on top of crust, and sprinkle calmly with celery and blue cheese. Drizzle with extra Buffalo sauce and serve immediately.