Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings:2

Nutrition Facts (per serving)

Calories253
Fat12g
Carbs25g
Protein10g

Nutrition Facts

Servings Per Recipe 2

Calories 253

% Daily Value *
Total Fat 12g16%
Saturated Fat 6g30%
Cholesterol 28mg9%
Sodium 388mg17%
Total Carbohydrate 25g9%
Dietary Fiber 1g5%
Total Sugars 0g
Protein 10g20%
Vitamin C 0mg0%
Calcium 217mg17%
Iron 7mg8%
Potassium 77mg2%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Ingredients

  1. 2 flour tortillas
  2. half cup shredded cheese
  3. nonstick cooking spray

Directions

Heat tortillas inside the microwave till pliable, about 15 seconds.

    Place 1/four cup cheese on one 1/2 of each tortilla; fold different 1/2 of tortilla over cheese. Place in air fryer. Spray with non-stick cooking spray.

    Set temperature to 375 ranges F (190 tiers C). Place quesadillas inside the basket of the air fryer, and prepare dinner until golden brown, 4 to six minutes. Flip quesadillas, press down with a spatula, and air fry a further 2 to a few minutes.