| Prep Time: | 10 mins |
| Additional Time: | 2 hrs |
| Total Time: | 2 hrs 10 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Nutrition Facts (per serving)
| Calories | 121 |
| Fat | 4g |
| Carbs | 17g |
| Protein | 5g |
Nutrition Facts
Servings Per Recipe 4
Calories 121
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Sodium 736mg | 32% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 4g | 15% |
| Total Sugars 2g | |
| Protein 5g | 13% |
| Vitamin C 13mg | 14% |
| Calcium 36mg | 3% |
| Iron 1mg | 8% |
| Potassium 305mg | 6% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Rhubarb, Strawberry, and Blueberry Cobbler
Ingredients
- 1 (14 ounce) can black-eyed peas, tired and rinsed
- 1 tomato – peeled, seeded, and chopped
- 2 tablespoons lemon juice
- 2 slices onion, minced
- ¼ cup chopped fresh cilantro
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- ¾ teaspoon salt, or to flavor
- 1 clove garlic, minced
- ½ teaspoon ground black pepper
Directions
Combine black-eyed peas, tomato, lemon juice, onion, cilantro, oil, oregano, salt, garlic, and black pepper in a bowl. Cover with plastic wrap and refrigerate till flavors are combined, as a minimum 2 hours.
