Prep Time:10 mins
Additional Time:2 hrs
Total Time:2 hrs 10 mins
Servings:4
Yield:4 servings

Nutrition Facts (per serving)

Calories121
Fat4g
Carbs17g
Protein5g

Nutrition Facts

Servings Per Recipe 4

Calories 121

% Daily Value *
Total Fat 4g5%
Saturated Fat 1g3%
Sodium 736mg32%
Total Carbohydrate 17g6%
Dietary Fiber 4g15%
Total Sugars 2g
Protein 5g13%
Vitamin C 13mg14%
Calcium 36mg3%
Iron 1mg8%
Potassium 305mg6%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Ingredients

  1. 1 (14 ounce) can black-eyed peas, tired and rinsed
  2. 1 tomato – peeled, seeded, and chopped
  3. 2 tablespoons lemon juice
  4. 2 slices onion, minced
  5. ¼ cup chopped fresh cilantro
  6. 1 tablespoon olive oil
  7. 1 teaspoon dried oregano
  8. ¾ teaspoon salt, or to flavor
  9. 1 clove garlic, minced
  10. ½ teaspoon ground black pepper

Directions

Combine black-eyed peas, tomato, lemon juice, onion, cilantro, oil, oregano, salt, garlic, and black pepper in a bowl. Cover with plastic wrap and refrigerate till flavors are combined, as a minimum 2 hours.