| Prep Time: | 10 mins |
| Cook Time: | 30 mins |
| Total Time: | 40 mins |
| Servings: | 4 |
Nutrition Facts (per serving)
| Calories | 381 |
| Fat | 28g |
| Carbs | 13g |
| Protein | 20g |
Nutrition Facts
Servings Per Recipe 4
Calories 381
| % Daily Value * | |
| Total Fat 28g | 36% |
| Saturated Fat 10g | 49% |
| Cholesterol 93mg | 31% |
| Sodium 1504mg | 65% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Protein 20g | 39% |
| Vitamin C 3mg | 4% |
| Calcium 30mg | 2% |
| Iron 2mg | 9% |
| Potassium 232mg | 5% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Instant Pot Black-Eyed Peas
Ingredients
- 2 teaspoons sea salt
- 1 teaspoon garlic powder
- 1 teaspoon mustard powder
- 1 teaspoon floor coriander
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper
- ¼ teaspoon freshly ground black pepper
- 1 pound fowl wings
Directions
Preheat an air fryer to 380 levels F (a hundred ninety ranges C).
Combine sea salt, garlic powder, mustard powder, coriander, smoked paprika, cayenne pepper, and black pepper in a shallow bowl. Dredge every hen wing inside the spice mixture and set into the air fryer basket in one layer.
Cook within the air fryer till fowl wings are no longer pink on the bone and the juices run clean, about half-hour. An instantaneous-examine thermometer inserted close to the bone must study one hundred sixty five levels F (74 levels C). If wings are smaller, lessen cooking time.