Prep Time:10 mins
Total Time:10 mins
Servings:6 – 8

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 6 – 8

Calories 215

% Daily Value *
Total Fat 19g24%
Saturated Fat 3g13%
Cholesterol 0mg0%
Sodium 232mg10%
Total Carbohydrate 16g6%
Dietary Fiber 4g15%
Total Sugars 6g
Protein 2g4%
Vitamin C 86mg95%
Calcium 58mg4%
Iron 2mg10%
Potassium 290mg6%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.


  1. 1 cup fresh parsley
  2. 1 cup basil
  3. 1/four cup capers
  4. 1 large lemon
  5. 2 cloves garlic
  6. half cup olive oil
  7. half of teaspoon chili flakes
  8. 1/4 teaspoon salt


Combine parsley, basil, capers, lemon juice, garlic, olive oil, and chili flakes within the bowl of a food processor; pulse some instances. Pour olive oil in slowly, even as pulsing a few greater instances until uniform consistency but no longer a puree. Mix in salt.

    Can be saved for up to two weeks inside the refrigerator.