Prep Time:25 mins
Total Time:25 mins
Yield:5 cups

Nutrition Facts (per serving)


Nutrition Facts

Servings Per Recipe 20

Calories 82

% Daily Value *
Total Fat 7g9%
Saturated Fat 1g6%
Sodium 5mg0%
Total Carbohydrate 5g2%
Dietary Fiber 4g13%
Total Sugars 1g
Protein 1g2%
Vitamin C 7mg7%
Calcium 10mg1%
Iron 0mg2%
Potassium 262mg6%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.


  1. 5 avocados – peeled, pitted, and mashed
  2. 2 tablespoons fresh lemon juice
  3. ¾ cup minced inexperienced onion
  4. ½ cup minced sparkling cilantro
  5. salt and pepper, to flavor


Stir collectively the avocado and lemon juice in a serving bowl; add the green onion and cilantro; mix properly. Season with salt and pepper. Serve right away or shop blanketed in fridge with avocado pits in the bowl to preserve from browning.