Prep Time: 5 mins Cook Time: 40 mins Additional Time: 15 mins Total Time: 1 hr Servings: 10 Yield: 5 cups Nutrition Facts (per serving) Calories 126 Fat 1g Carbs 27g Protein 5g Nutrition Facts Servings Per Recipe 10 Calories 126 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 102mg 4% Total Carbohydrate 27g 10%…
Category: Instant Pot
Instant Pot Candied Jalapeños
Prep Time: 20 mins Cook Time: 30 mins Rest Time: 5 days 10 mins Total Time: 5 days 1 hr Servings: 20 Nutrition Facts (per serving) Calories 132 Fat 0g Carbs 33g Protein 1g Nutrition Facts Servings Per Recipe 20 Calories 132 % Daily Value * Total Fat 0g 0% Sodium 5mg 0% Total Carbohydrate 33g 12% Dietary Fiber 1g…
Instant Pot Chicken Tortilla Soup
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 244 Fat 3g Carbs 34g Protein 23g Nutrition Facts Servings Per Recipe 4 Calories 244 % Daily Value * Total Fat 3g 3% Saturated Fat 0g 2% Cholesterol 38mg 13% Sodium 1515mg 66% Total Carbohydrate 34g 12% Dietary Fiber 10g 37% Protein 23g 46%…
Dump-and-Go Instant Pot Tortilla Soup
Prep Time: 5 mins Cook Time: 20 mins Release Pressure Time: 5 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 297 Fat 16g Carbs 48g Protein 24g Nutrition Facts Servings Per Recipe 4 Calories 297 % Daily Value * Total Fat 16g 20% Saturated Fat 3g 13% Cholesterol 52mg 17% Sodium 2198mg 96% Total Carbohydrate 48g 18%…
Instant Pot Dump and Go Seven Can Soup
Prep Time: 5 mins Cook Time: 40 mins Release Pressure Time: 5 mins Total Time: 50 mins Servings: 6 Nutrition Facts (per serving) Calories 288 Fat 7g Carbs 45g Protein 15g Nutrition Facts Servings Per Recipe 6 Calories 288 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 17% Cholesterol 22mg 7% Sodium 1726mg 75% Total Carbohydrate 45g 16%…
Instant Pot Carnitas
Prep Time: 15 mins Cook Time: 1 hr Additional Time: 15 mins Total Time: 1 hr 30 mins Servings: 24 Nutrition Facts (per serving) Calories 154 Fat 11g Carbs 2g Protein 12g Nutrition Facts Servings Per Recipe 24 Calories 154 % Daily Value * Total Fat 11g 14% Saturated Fat 4g 18% Cholesterol 43mg 14% Sodium 471mg 20% Total Carbohydrate 2g…
Instant Pot Quinoa
Prep Time: 5 mins Cook Time: 15 mins Release Pressure Time: 15 mins Total Time: 35 mins Servings: 4 Nutrition Facts (per serving) Calories 61 Fat 1g Carbs 10g Protein 3g Nutrition Facts Servings Per Recipe 4 Calories 61 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Cholesterol 2mg 1% Sodium 350mg 15% Total Carbohydrate 10g 4%…
Instant Pot Steel Cut Oats
Prep Time: 5 mins Cook Time: 30 mins Release Pressure Time: 25 mins Total Time: 1 hrs Servings: 7 Nutrition Facts (per serving) Calories 210 Fat 7g Carbs 31g Protein 6g Nutrition Facts Servings Per Recipe 7 Calories 210 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 11mg 0% Total Carbohydrate 31g 11%…
Instant Pot Baked Potatoes
Prep Time: 5 mins Cook Time: 30 mins Release Pressure Time: 10 mins Total Time: 35 mins Servings: 4 Nutrition Facts (per serving) Calories 290 Fat 0g Carbs 64g Protein 8g Nutrition Facts Servings Per Recipe 4 Calories 290 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 44mg 2% Total Carbohydrate 64g 23%…
Instant Pot Black-Eyed Peas
Prep Time: 10 mins Cook Time: 1 hrs Total Time: 1 hr 10 mins Servings: 8 Nutrition Facts (per serving) Calories 469 Fat 21g Carbs 37g Protein 34g Nutrition Facts Servings Per Recipe 8 Calories 469 % Daily Value * Total Fat 21g 27% Saturated Fat 7g 35% Cholesterol 59mg 20% Sodium 1543mg 67% Total Carbohydrate 37g 13% Dietary Fiber 6g 22%…
