Prep Time: | 30 mins |
Cook Time: | 30 mins |
Servings: | 56 |
Nutrition Facts (per serving)
Calories | 66 |
Fat | 5g |
Carbs | 4g |
Protein | 2g |
Nutrition Facts
Servings Per Recipe 56
Calories 66
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 3g | 15% |
Cholesterol 13mg | 4% |
Sodium 178mg | 8% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 2g | 5% |
Vitamin C 4mg | 4% |
Calcium 54mg | 4% |
Iron 0mg | 2% |
Potassium 96mg | 2% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- 1 (sixteen ounce) can refried beans
- 1 (1 ounce) package deal taco seasoning mix
- 1 (16 ounce) container bitter cream
- 1 (8 ounce) bundle cream cheese, softened
- 1 (sixteen ounce) jar salsa
- 1 big tomato, chopped
- 1 medium inexperienced bell pepper, chopped
- 1 bunch chopped inexperienced onions
- 1 small head iceberg lettuce, shredded
- 2 cups shredded Cheddar cheese
- 1 (6 ounce) can sliced black olives, drained
Directions
Gather all elements.
Ingredients to make seven layer taco dip
Blend refried beans and taco seasoning in a medium bowl; spread combination onto a big serving platter.
A glass dish with a layer of seasoned refried beans
Mix sour cream and cream cheese in a medium bowl; unfold over refried beans.
A glass baking dish with bitter cream and cream cheese combination layered on top of refried beans
Top with salsa. Layer tomato, bell pepper, inexperienced onions, and lettuce over top.
A glass baking dish layered with refried beans, sour cream-cream cheese combination, salsa, lettuce, tomato, and bell pepper
Sprinkle over Cheddar cheese and garnish with black olives.