| Prep Time: | 30 mins |
| Cook Time: | 10 mins |
| Additional Time: | 4 hrs |
| Total Time: | 4 hrs 40 mins |
| Servings: | 10 |
Nutrition Facts (per serving)
| Calories | 304 |
| Fat | 13g |
| Carbs | 21g |
| Protein | 25g |
Nutrition Facts
Servings Per Recipe 10
Calories 304
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 5g | 23% |
| Cholesterol 74mg | 25% |
| Sodium 623mg | 27% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 19g | |
| Protein 35g | 50% |
| Vitamin C 33mg | 37% |
| Calcium 25mg | 2% |
| Iron 2mg | 12% |
| Potassium 478mg | 10% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- ½ cup teriyaki sauce
- ½ cup honey
- ½ teaspoon garlic powder
- ½ pinch ground ginger
- 1 ½ pounds skinless, boneless chicken breast halves – cut into cubes
- 1 pound beef sirloin, cut into 1 inch cubes
- 2 red bell peppers, cut into 2 inch pieces
- 1 large sweet onion, peeled and reduce into wedges
- 1 ½ cups entire clean mushrooms
- skewers
Directions
Mix teriyaki sauce, honey, garlic powder, and ginger in a big resealable plastic bag. Place chicken, beef, red bell peppers, onion wedges, and mushrooms inside the bag, coat with the marinade, squeeze out excess air, and seal the bag. Refrigerate for four hours to overnight.
Preheat the grill to medium-high warmth. Lightly oil the grill grate.
Discard marinade. Thread meat and vegetables onto skewers, leaving a small space between each item.
Grill skewers, turning as needed, until meat is cooked through and greens are smooth, about 10 minutes.