Chicken Limone

chicken limone
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings:4
Yield:4 cutlets

Nutrition Facts (per serving)

Calories487
Fat26g
Carbs29g
Protein39g

Nutrition Facts

Servings Per Recipe 4

Calories 487

% Daily Value *
Total Fat 26g34%
Saturated Fat 10g49%
Cholesterol 128mg43%
Sodium 524mg23%
Total Carbohydrate 29g11%
Dietary Fiber 6g22%
Total Sugars 9g
Protein 39g78%
Vitamin C 110mg122%
Calcium 83mg6%
Iron 3mg16%
Potassium 667mg14%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Ingredients

  1. 4 (four ounce) hen breast cutlets
  2. 1 teaspoon kosher salt
  3. half teaspoon freshly floor black pepper
  4. 1/4 cup all-purpose flour
  5. 3 tablespoons more virgin olive oil
  6. 3 tablespoons unsalted butter
  7. 2 tablespoons minced shallot
  8. 1 teaspoon grated lemon zest
  9. 1 tablespoon freshly squeezed lemon juice
  10. half of cup bird broth
  11. 1 tablespoon finely chopped clean flat-leaf parsley
  12. 2 tablespoons heavy whipping cream
  13. 1 lemon, quartered, for garnish

Directions

Gather all substances.

Components collected to make chicken limone

Season hen with salt and pepper. Place flour in a shallow bowl. Dredge chicken cutlets in flour, shaking off excess. Place chook on a massive plate.

Seasoned chook dredged in flour

Heat oil in a massive skillet over medium-excessive warmth. Add hen to skillet, and prepare dinner till golden and cooked through, approximately 3 minutes consistent with aspect. Transfer chook to a big plate.

Chook cooking in a skillet until golden

Add butter, shallot, and lemon zest to drippings in skillet, and cook dinner over medium heat, stirring constantly, until shallot is softened, about 1 minute. Add lemon juice, and cook, scraping up any browned bits from backside of skillet. Stir in chook broth and parsley; cook, stirring regularly, until barely thickened, approximately 2 minutes.

Sauce substances being mixed in the skillet

Remove from warmth, and slowly add cream, whisking constantly and vigorously. Return chook to skillet, and spoon sauce over chicken. Garnish with quartered lemon slices before serving.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top