Servings:4
Yield:4 servings

Nutrition Facts (per serving)

Calories425
Fat21g
Carbs28g
Protein28g

Nutrition Facts

Servings Per Recipe 4

Calories 425

% Daily Value *
Total Fat 21g27%
Saturated Fat 9g43%
Cholesterol 83mg28%
Sodium 849mg37%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 4g
Protein 28g56%
Vitamin C 8mg8%
Calcium 224mg17%
Iron 6mg34%
Potassium 451mg10%

The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.

** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.

(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.

Ingredients

  1. 1 pound ground beef
  2. 1 (10.75 ounce) can cream of mushroom soup
  3. 1 (14.Five ounce) can diced tomatoes with juice
  4. ½ cup long grain white rice
  5. ¾ cup shredded mozzarella cheese
  6. salt and pepper to flavor

Directions

Crumble the ground red meat right into a skillet over medium-high warmness. Cook and stir until calmly browned. Drain off grease, and stir within the cream of mushroom soup, tomatoes, and uncooked rice. Cover, and simmer over low warmth, stirring every now and then, till rice is cooked, about 15 mins.

    Preheat the oven’s broiler. When the rice is finished cooking, switch the contents of the skillet to a casserole dish. Cover with a layer of cheese.

    Broil till the cheese is melted and toasty. Season with salt and pepper to flavor, and experience!