Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr Servings: 8 Nutrition Facts (per serving) Calories 899 Fat 71g Carbs 29g Protein 38g Nutrition Facts Servings Per Recipe 8 Calories 899 % Daily Value * Total Fat 71g 91% Saturated Fat 26g 131% Cholesterol 399mg 133% Sodium 1594mg 69% Total Carbohydrate 29g 11% Dietary Fiber 5g 19% Total Sugars 5g…
Author: Jacey Lopez
Mexican Oatmeal
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 1 Nutrition Facts (per serving) Calories 269 Fat 5g Carbs 46g Protein 9g Nutrition Facts Servings Per Recipe 1 Calories 269 % Daily Value * Total Fat 5g 7% Saturated Fat 2g 10% Cholesterol 10mg 3% Sodium 73mg 3% Total Carbohydrate 46g 17% Dietary Fiber 5g 20% Total Sugars 17g…
Pan-Fried Halloumi
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 4 Nutrition Facts (per serving) Calories 256 Fat 21g Carbs 4g Protein 14g Nutrition Facts Servings Per Recipe 4 Calories 256 % Daily Value * Total Fat 21g 27% Saturated Fat 9g 46% Cholesterol 49mg 16% Sodium 392mg 17% Total Carbohydrate 4g 2% Dietary Fiber 1g 2% Total Sugars 1g…
Cheesy Garlic Bread
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Nutrition Facts (per serving) Calories 397 Fat 22g Carbs 37g Protein 13g Nutrition Facts Servings Per Recipe 6 Calories 397 % Daily Value * Total Fat 22g 28% Saturated Fat 13g 64% Cholesterol 57mg 19% Sodium 650mg 28% Total Carbohydrate 37g 19% Dietary Fiber 2g 6% Total Sugars 3g…
Mediterranean Baked Cod with Lemon
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 4 Nutrition Facts (per serving) Calories 388 Fat 14g Carbs 29g Protein 42g Nutrition Facts Servings Per Recipe 4 Calories 388 % Daily Value * Total Fat 14g 18% Saturated Fat 6g 31% Cholesterol 116mg 39% Sodium 404mg 18% Total Carbohydrate 29g 11% Dietary Fiber 7g 24% Total Sugars 12g…
Garlic Mashed Cauliflower
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Servings: 6 Nutrition Facts (per serving) Calories 75 Fat 4g Carbs 8g Protein 3g Nutrition Facts Servings Per Recipe 6 Calories 75 % Daily Value * Total Fat 4g 6% Saturated Fat 3g 13% Cholesterol 11mg 4% Sodium 476mg 21% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Total Sugars 3g…
Arugula Salad with Stone Fruit
Prep Time: 20 mins Total Time: 20 mins Servings: 4 Nutrition Facts (per serving) Calories 163 Fat 8g Carbs 23g Protein 4g Nutrition Facts Servings Per Recipe 4 Calories 163 % Daily Value * Total Fat 8g 10% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 677mg 29% Total Carbohydrate 23g 9% Dietary Fiber 5g 17% Total Sugars 18g Protein 4g 7% Vitamin C 31mg…
Miso Noodle Soup in a Jar
Prep Time: 20 mins Cook Time: 10 mins Stand Time: 5 mins Total Time: 35 mins Servings: 3 Nutrition Facts (per serving) Calories 256 Fat 12g Carbs 24g Protein 17g Nutrition Facts Servings Per Recipe 3 Calories 256 % Daily Value * Total Fat 12g 15% Saturated Fat 2g 8% Cholesterol 0mg 0% Sodium 697mg 30% Total Carbohydrate 24g 9% Dietary…
Sausage and Cheese Egg Boats
Prep Time: 10 mins Cook Time: 40 mins Stand Time: 5 mins Total Time: 55 mins Servings: 6 Nutrition Facts (per serving) Calories 731 Fat 45g Carbs 45g Protein 38g Nutrition Facts Servings Per Recipe 6 Calories 731 % Daily Value * Total Fat 45g 57% Saturated Fat 19g 94% Cholesterol 303mg 101% Sodium 1618mg 70% Total Carbohydrate 45g 16% Dietary…
Tortilla de Patatas
Prep Time: 15 mins Cook Time: 30 mins Stand Time: 5 mins Total Time: 50 mins Servings: 6 Nutrition Facts (per serving) Calories 361 Fat 22g Carbs 33g Protein 9g Nutrition Facts Servings Per Recipe 6 Calories 361 % Daily Value * Total Fat 22g 28% Saturated Fat 4g 19% Cholesterol 155mg 52% Sodium 389mg 17% Total Carbohydrate 33g 12% Dietary…
