Prep Time: 4 mins Cook Time: 6 mins Total Time: 10 mins Servings: 2 Nutrition Facts (per serving) Calories 612 Fat 33g Carbs 57g Protein 22g Nutrition Facts Servings Per Recipe 2 Calories 612 % Daily Value * Total Fat 33g 42% Saturated Fat 17g 87% Cholesterol 74mg 25% Sodium 1303mg 57% Total Carbohydrate 57g 21% Dietary Fiber 4g 16% Total Sugars 1g Protein 22g 44% […]
Instant Pot Wheat Berries
Prep Time: 5 mins Cook Time: 40 mins Additional Time: 15 mins Total Time: 1 hr Servings: 10 Yield: 5 cups Nutrition Facts (per serving) Calories 126 Fat 1g Carbs 27g Protein 5g Nutrition Facts Servings Per Recipe 10 Calories 126 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 102mg 4% Total Carbohydrate 27g 10% Dietary Fiber 5g […]
Instant Pot Candied Jalapeños
Prep Time: 20 mins Cook Time: 30 mins Rest Time: 5 days 10 mins Total Time: 5 days 1 hr Servings: 20 Nutrition Facts (per serving) Calories 132 Fat 0g Carbs 33g Protein 1g Nutrition Facts Servings Per Recipe 20 Calories 132 % Daily Value * Total Fat 0g 0% Sodium 5mg 0% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Protein 1g […]
Easy Grilled Flounder
Prep Time: 10 mins Cook Time: 4 mins Stand Time: 3 mins Total Time: 17 mins Servings: 4 Nutrition Facts (per serving) Calories 101 Fat 3g Carbs 0g Protein 18g Nutrition Facts Servings Per Recipe 4 Calories 101 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 3% Cholesterol 64mg 21% Sodium 576mg 25% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% […]
Grilled Coconut-Curry Tofu Kebabs
Prep Time: 25 mins Cook Time: 20 mins Stand Time: 30 mins Chill Time: 30 mins Total Time: 1 hr 45 mins Servings: 4 Nutrition Facts (per serving) Calories 249 Fat 20g Carbs 10g Protein 13g Nutrition Facts Servings Per Recipe 4 Calories 249 % Daily Value * Total Fat 20g 25% Saturated Fat 4g 22% Cholesterol 1mg 0% Sodium 313mg 14% […]
Slow Cooker Irish Beef Stew
Prep Time: 15 mins Cook Time: 3 hrs 15 mins Total Time: 3 hrs 30 mins Servings: 8 Nutrition Facts (per serving) Calories 334 Fat 15g Carbs 30g Protein 18g Nutrition Facts Servings Per Recipe 8 Calories 334 % Daily Value * Total Fat 15g 19% Saturated Fat 5g 27% Cholesterol 52mg 17% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 5g 18% […]
Slow Cooker Tuscan Chicken
Prep Time: 15 mins Cook Time: 4 hrs Total Time: 4 hrs 15 mins Servings: 8 Nutrition Facts (per serving) Calories 407 Fat 30g Carbs 9g Protein 27g Nutrition Facts Servings Per Recipe 8 Calories 407 % Daily Value * Total Fat 30g 38% Saturated Fat 13g 64% Cholesterol 165mg 55% Sodium 727mg 32% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Protein 27g 55% […]
Air Fryer Cinnamon Roll Bites
Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 8 Nutrition Facts (per serving) Calories 281 Fat 11g Carbs 45g Protein 3g Nutrition Facts Servings Per Recipe 8 Calories 281 % Daily Value * Total Fat 11g 14% Saturated Fat 5g 23% Cholesterol 14mg 5% Sodium 397mg 17% Total Carbohydrate 45g 16% Dietary Fiber 1g 3% Total Sugars 29g Protein 3g 6% […]
Air Fryer Bell Pepper Poppers
Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 9 Nutrition Facts (per serving) Calories 110 Fat 8g Carbs 3g Protein 7g Nutrition Facts Servings Per Recipe 9 Calories 110 % Daily Value * Total Fat 8g 10% Saturated Fat 4g 20% Cholesterol 23mg 8% Sodium 234mg 10% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Total Sugars 1g Protein 7g 13% […]
Instant Pot Chicken Tortilla Soup
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 244 Fat 3g Carbs 34g Protein 23g Nutrition Facts Servings Per Recipe 4 Calories 244 % Daily Value * Total Fat 3g 3% Saturated Fat 0g 2% Cholesterol 38mg 13% Sodium 1515mg 66% Total Carbohydrate 34g 12% Dietary Fiber 10g 37% Protein 23g 46% Potassium 763mg 16% […]