Prep Time: 5 mins Cook Time: 20 mins Release Pressure Time: 5 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 297 Fat 16g Carbs 48g Protein 24g Nutrition Facts Servings Per Recipe 4 Calories 297 % Daily Value * Total Fat 16g 20% Saturated Fat 3g 13% Cholesterol 52mg 17% Sodium 2198mg 96% Total Carbohydrate 48g 18%…
Author: Trysta Long
Spiced Harissa Beef-and-Lamb Koftas
Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 6 Nutrition Facts (per serving) Calories 366 Fat 23g Carbs 6g Protein 34g Nutrition Facts Servings Per Recipe 6 Calories 366 % Daily Value * Total Fat 23g 29% Saturated Fat 8g 41% Cholesterol 136mg 45% Sodium 597mg 26% Total Carbohydrate 6g 2% Dietary Fiber 1g 5% Total Sugars 2g…
Chicken Laredo with Cilantro Cream
Prep Time: 25 mins Cook Time: 10 mins Marinate Time: 2 hrs Total Time: 2 hrs 35 mins Servings: 4 Nutrition Facts (per serving) Calories 671 Fat 44g Carbs 24g Protein 49g Nutrition Facts Servings Per Recipe 4 Calories 671 % Daily Value * Total Fat 44g 57% Saturated Fat 15g 77% Cholesterol 164mg 55% Sodium 1211mg 53% Total Carbohydrate 24g…
Slow Cooker Chicken and Vegetables
Prep Time: 15 mins Cook Time: 5 hrs Total Time: 5 hrs 15 mins Servings: 5 Nutrition Facts (per serving) Calories 669 Fat 31g Carbs 52g Protein 49g Nutrition Facts Servings Per Recipe 5 Calories 669 % Daily Value * Total Fat 31g 40% Saturated Fat 8g 42% Cholesterol 233mg 78% Sodium 685mg 30% Total Carbohydrate 52g 19% Dietary Fiber 9g 31%…
Georgia Pot Roast
Prep Time: 5 mins Cook Time: 4 hrs 30 mins Total Time: 4 hrs 35 mins Servings: 8 Nutrition Facts (per serving) Calories 337 Fat 19g Carbs 11g Protein 31g Nutrition Facts Servings Per Recipe 8 Calories 337 % Daily Value * Total Fat 19g 24% Saturated Fat 8g 41% Cholesterol 98mg 33% Sodium 772mg 34% Total Carbohydrate 11g 4% Dietary…
4 Ingredient Air Fryer Pepper Poppers
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 4 Nutrition Facts (per serving) Calories 244 Fat 23g Carbs 6g Protein 4g Nutrition Facts Servings Per Recipe 4 Calories 244 % Daily Value * Total Fat 23g 30% Saturated Fat 12g 60% Cholesterol 59mg 20% Sodium 263mg 11% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Total Sugars 3g…
Air Fryer Chicken Bites
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 4 Nutrition Facts (per serving) Calories 299 Fat 16g Carbs 1g Protein 36g Nutrition Facts Servings Per Recipe 4 Calories 299 % Daily Value * Total Fat 16g 21% Saturated Fat 7g 36% Cholesterol 119mg 40% Sodium 682mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Total Sugars 0g…
Instant Pot Dump and Go Seven Can Soup
Prep Time: 5 mins Cook Time: 40 mins Release Pressure Time: 5 mins Total Time: 50 mins Servings: 6 Nutrition Facts (per serving) Calories 288 Fat 7g Carbs 45g Protein 15g Nutrition Facts Servings Per Recipe 6 Calories 288 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 17% Cholesterol 22mg 7% Sodium 1726mg 75% Total Carbohydrate 45g 16%…
Instant Pot Carnitas
Prep Time: 15 mins Cook Time: 1 hr Additional Time: 15 mins Total Time: 1 hr 30 mins Servings: 24 Nutrition Facts (per serving) Calories 154 Fat 11g Carbs 2g Protein 12g Nutrition Facts Servings Per Recipe 24 Calories 154 % Daily Value * Total Fat 11g 14% Saturated Fat 4g 18% Cholesterol 43mg 14% Sodium 471mg 20% Total Carbohydrate 2g…
Grilled Chicken Meatballs
Prep Time: 30 mins Cook Time: 25 mins Chill Time: 1 hr Total Time: 1 hr 55 mins Servings: 4 Nutrition Facts (per serving) Calories 298 Fat 16g Carbs 10g Protein 28g Nutrition Facts Servings Per Recipe 4 Calories 298 % Daily Value * Total Fat 16g 21% Saturated Fat 4g 21% Cholesterol 122mg 41% Sodium 811mg 35% Total Carbohydrate 10g…
