| Prep Time: | 15 mins |
| Cook Time: | 45 mins |
| Additional Time: | 1 hr |
| Total Time: | 2 hrs |
| Servings: | 5 |
Nutrition Facts (per serving)
| Calories | 424 |
| Fat | 21g |
| Carbs | 18g |
| Protein | 39g |
Nutrition Facts
Servings Per Recipe 5
Calories 424
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 5g | 26% |
| Cholesterol 128mg | 43% |
| Sodium 1528mg | 66% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 1g | 2% |
| Total Sugars 15g | |
| Protein 39g | 78% |
| Vitamin C 8mg | 9% |
| Calcium 45mg | 3% |
| Iron 3mg | 15% |
| Potassium 559mg | 12% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- 2 tablespoons brown sugar
- 2 large cloves garlic, chopped
- 2 teaspoons salt
- 1 teaspoon black pepper
- 10 hen drumsticks
- 2 tablespoons vegetable oil
- ½ cup finely chopped onion
- ¾ cup ketchup
- 2 tablespoons white wine vinegar
- 2 tablespoons Worcestershire sauce
Directions
Mash brown sugar, garlic, salt, and pepper collectively in a mortar and pestle to form a paste. Spoon paste into a resealable plastic bag. Add chook, coat with paste, squeeze out excess air, and seal the bag. For quality outcomes, marinate in the refrigerator at the least 1 hour to overnight.
When equipped to cook, warmness oil in a small saucepan over medium warmth. Add onion and sauté until softened, about 5 minutes. Stir in ketchup, vinegar, and Worcestershire sauce. Bring to a simmer and cook dinner until flavors combo, approximately 10 mins.
Meanwhile, preheat an out of doors grill for medium heat and lightly oil the grate. Remove chicken from the bag.
Cook chicken at the preheated grill till brown, 3 to five mins, turning as soon as halfway through. Turn off one of the burners and flow chook over indirect warmth. Maintain the temperature at three hundred to 350 stages F (150 to one hundred seventy five degrees C).
Cook hen for 20 minutes, turning halfway via. Baste with sauce, then retain to prepare dinner, basting every 10 minutes, till bird is no longer crimson on the bone and the juices run clean, 20 to twenty-five greater minutes. An immediate-examine thermometer inserted near the bone must study at least a hundred sixty five tiers F (74 degrees C).