Author: Lucinda Hernandez

Lemon Asparagus and Chicken Pasta

Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 564 Fat 24g Carbs 27g Protein 59g Nutrition Facts Servings Per Recipe 4 Calories 564 % Daily Value * Total Fat 24g 31% Saturated Fat 7g 35% Cholesterol 135mg 45% Sodium 559mg 24% Total Carbohydrate 27g 10% Dietary Fiber 4g 14% Total Sugars 4g…

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Boursin Chicken

Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 4 Nutrition Facts (per serving) Calories 897 Fat 68g Carbs 8g Protein 67g Nutrition Facts Servings Per Recipe 4 Calories 897 % Daily Value * Total Fat 68g 88% Saturated Fat 35g 176% Cholesterol 422mg 141% Sodium 670mg 29% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Total Sugars 5g…

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Salmon Croquettes

Prep Time: 15 mins Cook Time: 15 mins Additional Time: 15 mins Total Time: 45 mins Servings: 4 Yield: 8 croquettes Nutrition Facts (per serving) Calories 433 Fat 25g Carbs 22g Protein 29g Nutrition Facts Servings Per Recipe 4 Calories 433 % Daily Value * Total Fat 25g 32% Saturated Fat 4g 21% Cholesterol 118mg 39% Sodium 427mg 19% Total…

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Shrimp Cocktail Cream Cheese Dip

Prep Time: 10 mins Total Time: 10 mins Servings: 24 Nutrition Facts (per serving) Calories 60 Fat 4g Carbs 4g Protein 3g Nutrition Facts Servings Per Recipe 24 Calories 60 % Daily Value * Total Fat 4g 5% Saturated Fat 2g 10% Cholesterol 29mg 10% Sodium 237mg 10% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Total Sugars 2g Protein 3g 6% Vitamin C 2mg…

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Southern Butter Beans

Prep Time: 5 mins Cook Time: 2 hrs 45 mins Total Time: 2 hrs 50 mins Nutrition Facts (per serving) Calories 1815 Fat 42g Carbs 203g Protein 159g Nutrition Facts Calories 1815 % Daily Value * Total Fat 42g 53% Saturated Fat 13g 65% Cholesterol 166mg 55% Sodium 6885mg 299% Total Carbohydrate 203g 74% Dietary Fiber 36g 129% Total Sugars 47g Protein 159g…

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Spicy Sausage Pasta Bake

Prep Time: 55 mins Cook Time: 10 mins Total Time: 1 hr 5 mins Servings: 7 Nutrition Facts (per serving) Calories 630 Fat 39g Carbs 39g Protein 31g Nutrition Facts Servings Per Recipe 7 Calories 630 % Daily Value * Total Fat 39g 50% Saturated Fat 19g 97% Cholesterol 123mg 41% Sodium 1190mg 52% Total Carbohydrate 39g 14% Dietary Fiber 4g 13%…

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Dill Pickle Meatballs

Prep Time: 20 mins Cook Time: 20 mins Chill Time: 15 mins Total Time: 55 mins Servings: 4 Read More Recipe:- Southern Butter Beans Ingredients Directions Gather all elements. Generously spray a large rimmed baking sheet with cooking spray. Dill Pickle Meatballs ingredients in glass bowls Add pork, cracker crumbs, onion, egg, garlic…

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Sloppy Joe Smash Burgers

Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 2 Nutrition Facts (per serving) Calories 721 Fat 36g Carbs 52g Protein 46g Nutrition Facts Servings Per Recipe 2 Calories 721 % Daily Value * Total Fat 36g 46% Saturated Fat 14g 71% Cholesterol 134mg 45% Sodium 1824mg 79% Total Carbohydrate 52g 19% Dietary Fiber 3g 12% Total Sugars 15g…

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Buffalo Caesar Chicken Crust Pizza

Prep Time: 10 mins Cook Time: 40 mins Cool Time: 15 mins Total Time: 55 mins Servings: 2 Nutrition Facts (per serving) Calories 562 Fat 30g Carbs 30g Protein 57g Nutrition Facts Servings Per Recipe 2 Calories 562 % Daily Value * Total Fat 30g 39% Saturated Fat 8g 42% Cholesterol 244mg 81% Sodium 1349mg 59% Total Carbohydrate 13g 5% Dietary…

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Harissa Chicken Meatballs

Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Yield: 24 meatballs Nutrition Facts (per serving) Calories 295 Fat 16g Carbs 9g Protein 30g Nutrition Facts Servings Per Recipe 4 Calories 295 % Daily Value * Total Fat 16g 20% Saturated Fat 4g 21% Cholesterol 168mg 56% Sodium 679mg 30% Total Carbohydrate 9g 3% Dietary Fiber 1g…

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