| Prep Time: | 10 mins |
| Cook Time: | 5 mins |
| Total Time: | 15 mins |
| Servings: | 6 |
Nutrition Facts (per serving)
| Calories | 408 |
| Fat | 24g |
| Carbs | 9g |
| Protein | 39g |
Nutrition Facts
Servings Per Recipe 6
Calories 408
| % Daily Value * | |
| Total Fat 24g | 31% |
| Saturated Fat 15g | 73% |
| Cholesterol 152mg | 51% |
| Sodium 988mg | 43% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39g | 77% |
| Vitamin C 4mg | 4% |
| Calcium 72mg | 6% |
| Iron 4mg | 20% |
| Potassium 635mg | 14% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- ¾ cup butter
- 3 tablespoons minced garlic
- 2 pounds massive sea scallops
- 2 tablespoons sparkling lemon juice
- 1 teaspoon salt
- ⅛ teaspoon pepper
Directions
Melt butter in a massive skillet over medium warmness. Stir in garlic and cook for a few seconds till aromatic.
Arrange scallops in a single layer in the skillet; cook dinner till golden brown on one aspect, about 2 mins. Turn scallops over the usage of tongs and keep cooking till corporation and opaque, approximately 2 mins greater. Transfer scallops to a platter, booking butter inside the skillet.
Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.
