| Prep Time: | 15 mins |
| Cook Time: | 10 mins |
| Total Time: | 25 mins |
| Servings: | 4 |
Nutrition Facts (per serving)
| Calories | 268 |
| Fat | 16g |
| Carbs | 9g |
| Protein | 23g |
Nutrition Facts
Servings Per Recipe 4
Calories 268
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 4g | 20% |
| Cholesterol 49mg | 16% |
| Sodium 526mg | 23% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 23g | 45% |
| Vitamin C 70mg | 78% |
| Calcium 92mg | 7% |
| Iron 3mg | 14% |
| Potassium 563mg | 12% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Read More Recipe:- Cheesy Hamburger Rice Casserole
Ingredients
- 2 tablespoons vegetable oil
- 1 pound beef sirloin, reduce into 2-inch strips
- 1 ½ cups sparkling broccoli florets
- 1 pink bell pepper, reduce into matchsticks
- 2 carrots, thinly sliced
- 1 inexperienced onion, chopped
- 1 teaspoon minced garlic
- 2 tablespoons soy sauce
- 2 tablespoons sesame seeds, toasted
Directions
Gather all components.
Overhead of stir-fry components in numerous bowls.
Heat vegetable oil in a large wok or skillet over medium-excessive warmth; cook dinner and stir beef till browned, three to 4 minutes.
Overhead of pork being cooked in a wok.
Move red meat to the facet of the wok and upload broccoli, bell pepper, carrots, green onion, and garlic to the middle of the wok. Cook and stir veggies for 2 minutes.
Stir red meat into vegetables and season with soy sauce and sesame seeds. Continue to prepare dinner and stir until greens are gentle, approximately 2 more mins.
Overhead of chopped vegatables, beef, and seseme seeds being cooked together in a wok.
Serve warm and revel in!
