| Prep Time: | 20 mins |
| Cook Time: | 55 mins |
| Additional Time: | 5 mins |
| Total Time: | 1 hr 20 mins |
| Servings: | 8 |
Nutrition Facts (per serving)
| Calories | 362 |
| Fat | 18g |
| Carbs | 23g |
| Protein | 26g |
Nutrition Facts
Servings Per Recipe 8
Calories 362
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 6g | 30% |
| Cholesterol 74mg | 25% |
| Sodium 687mg | 30% |
| Total Carbohydrate 23g | 9% |
| Dietary Fiber 4g | 16% |
| Total Sugars 5g | |
| Protein 26g | 51% |
| Vitamin C 29mg | 33% |
| Calcium 74mg | 6% |
| Iron 6mg | 31% |
| Potassium 816mg | 17% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- 2 tablespoons more-virgin olive oil
- 1 extra-large onion, chopped
- 2 tablespoons water (Optional)
- 2 pounds lean ground red meat
- four cloves garlic, minced
- 2 tablespoons grated clean ginger root
- 1 serrano chile pepper, finely chopped
- 2 teaspoons chopped sparkling cilantro
- 1 tablespoon ground coriander
- 1 ½ teaspoons salt
- 1 ½ teaspoons floor cumin
- 1 teaspoon floor cayenne pepper
- 1 teaspoon ground turmeric
- 3 potatoes, peeled and diced
- 1 (28 ounce) can diced tomatoes
- 1 cup frozen green peas
- 1 teaspoon garam masala
Directions
Gather all ingredients.
Ingredients to make keema aloo
Heat olive oil in a huge saucepan over medium-excessive heat. Add onion; cook and stir until tender and beginning to brown, about 12 minutes. If browned bits of onion are caught to the bottom of the pan, add water and stir to loosen.
A big pan with chopped onion
Stir ground red meat, garlic, ginger, serrano chile, and cilantro into the pan; cook and stir till pork is browned and crumbly, 10 to 15 minutes. Reduce heat to medium-low.
A massive pan with browned, seasoned ground beef and chopped onion
Stir in coriander, salt, cumin, cayenne pepper, and turmeric; cook dinner and stir till flavors blend, approximately five mins.
A pan of seasoned ground pork and onions being stirred with a wood spoon
Add potatoes and tomatoes; cowl and simmer till potatoes are soft, about 15 mins.
A pan of cooked ground red meat with chopped tomatoes and potatoes
Stir in inexperienced peas and cook dinner till sauce has slightly thickened and flavors have combined, 10 to 15 minutes.
A pan of floor red meat with tomatoes, potatoes, and peas being stirred with a wooden spoon
Sprinkle garam masala over top, cowl, and permit stand for five mins before serving.
