Prep Time: | 25 mins |
Total Time: | 25 mins |
Servings: | 20 |
Yield: | 5 cups |
Nutrition Facts (per serving)
Calories | 82 |
Fat | 7g |
Carbs | 5g |
Protein | 1g |
Nutrition Facts
Servings Per Recipe 20
Calories 82
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Sodium 5mg | 0% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 4g | 13% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 7mg | 7% |
Calcium 10mg | 1% |
Iron 0mg | 2% |
Potassium 262mg | 6% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- 5 avocados – peeled, pitted, and mashed
- 2 tablespoons fresh lemon juice
- ¾ cup minced inexperienced onion
- ½ cup minced sparkling cilantro
- salt and pepper, to flavor
Directions
Stir collectively the avocado and lemon juice in a serving bowl; add the green onion and cilantro; mix properly. Season with salt and pepper. Serve right away or shop blanketed in fridge with avocado pits in the bowl to preserve from browning.