| Prep Time: | 5 mins |
| Cook Time: | 20 mins |
| Release Pressure Time: | 5 mins |
| Total Time: | 30 mins |
| Servings: | 4 |
Nutrition Facts (per serving)
| Calories | 297 |
| Fat | 16g |
| Carbs | 48g |
| Protein | 24g |
Nutrition Facts
Servings Per Recipe 4
Calories 297
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 3g | 13% |
| Cholesterol 52mg | 17% |
| Sodium 2198mg | 96% |
| Total Carbohydrate 48g | 18% |
| Dietary Fiber 7g | 25% |
| Protein 24g | 48% |
| Potassium 514mg | 11% |
The daily percentage is based on a 2000-calorie diet. Your daily dose can be higher or lower depending on your caloric needs.
** Nutritional information is missing from all ingredients. Ratings are based on available nutritional data.
(-) If you are following a restrictive diet, please consult your doctor or registered dietitian before making this diet for your own consumption.
Ingredients
- 2 (14.Five ounce) cans chook broth
- 1 (15 ounce) can complete kernel corn, drained
- 1 (15 ounce) can black beans, rinsed and drained
- 2 (five ounce) cans chicken breast chunks, tired
- 1 (10 ounce) can diced tomatoes with green chile peppers (together with RO*TEL®)
- ½ teaspoon chili powder
- ½ teaspoon seasoning salt
- ½ teaspoon garlic powder
- 1 (three.Five ounce) package tortilla strips, for garnish
- 2 tablespoons shredded Mexican cheese mixture, or to flavor
Directions
Pour chicken broth, corn, black beans, chew chook, tomatoes with inexperienced chilies (with their juices), chili powder, seasoning salt, and garlic powder collectively in a multi-practical strain cooker (inclusive of Instant Pot®); stir to combine.
Close and lock the lid. Select high stress according to producer’s instructions; set timer for 5 minutes. Allow 10 to 15 mins for pressure to build.
Release pressure cautiously using the fast-launch method according to manufacturer’s commands, about 5 mins. Unlock and carefully open the lid.
Ladle the soup into serving bowls and top with tortilla strips, and shredded cheese, to taste.
